Now that's what I call a good morning!

I've always liked fruits. They are juicy, tasty and sweet; I could have them all the time. But when I was bigger, I pretty much stopped eating them and replaced them with ice cream, chips and chocolate bars. Sad, isn't it? Anyway, when I decided to change the way I eat, fruits were pretty much the first thing that came back into my diet. And my absolute favorite way to have them is for breakfast. On the weekends,  when I have them with some yogurt, cereal and flax seeds.

You can pretty much use any fruit you want in this parfait, and it will always be the most delicious thing you've ever had. Also, I personally use Fiber One cereal to top my parfait because they're tasty and they are packed with fiber. You can have a small portion of this parfait as a side to something like an omelet or you can do what I normally do and just have a really big serving of it.

C'est vraiment une tradition du weekend pour moi; je ne mange pratiquement que ça le matin les samedis et dimanches. Ce matin, j'ai mélangé une banane, une pomme Granny Smith, des fraises, des mûres, des raisins verts, , du yogourt à la framboise, des céréales Fibre 1 et des graines de lin moulues.